Life Tips 19/06/2025 16:05

The Perfect Boiled Egg Formula According to Science


Periodic Cooking Method


A scientific study from Italy has developed a new "periodic cooking" method to achieve the perfect boiled egg, where the egg whites are tender and the yolk is smooth and creamy. This method involves alternating the egg between boiling water and water at 30°C every 2 minutes, repeating this cycle 8 times over the course of 32 minutes. After cooking, the egg is immediately cooled under running water and peeled. The result is a perfectly cooked egg with soft whites and a smooth, spreadable yolk.


Scientific Findings

After applying this method, the researchers tested the chemical composition of the cooked eggs and compared them to traditionally boiled eggs. The results showed that eggs cooked using the periodic method had superior quality, with tender whites and a smooth, spreadable yolk.


Key Points for Successful Cooking

  • Time: This method takes a total of 32 minutes, which is longer than traditional egg boiling methods.

  • Patience: Achieving the perfect result requires precision and patience during the cooking process.


Conclusion

While the periodic cooking method takes longer, it results in eggs that are superior in quality, with perfectly cooked whites and creamy yolks. This method is worth trying for anyone who loves boiled eggs and wants to experience a new and improved flavor and texture.

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