Life Tips 30/06/2025 15:57

If you're buying fish and encounter these 4 types, don't buy them. It's a waste of money and harmful to your health.

Fish is one of the most important meat ingredients in our country, and compared to other types of meat, fish is much tastier. In addition to its deliciousness, the nutritional value of fish is also high, relatively easy to absorb, making it suitable for c
Many people enjoy eating fish but are unsure about how to select the best ones. Today, we will share four types of fish that you should avoid purchasing.
First: Fish with cloudy or bloodshot eyes
When selecting fish, one of the first things to check is the eyes, especially for fish from the ocean. If the eyes appear cloudy, bloodshot, or sunken, it indicates the fish is spoiled. On the other hand, if the eyes are clear and bright, even if the fish is dead, it is still a good choice as it suggests the fish hasn’t been dead for long and is relatively fresh.
Second: Fish with dirty or dull gills
In addition to the eyes, the gills are also a key indicator. To assess the condition of the gills, you can gently lift the flap over the head and examine them. If the gills are dirty or have a dark color, the fish is old and should be avoided. Fresh fish will have vibrant red gills with no signs of dirt or debris.
Third: Fish with non-elastic flesh
To test the freshness of a fish, press gently on its flesh. If the flesh springs back immediately without leaving a dent, the fish is fresh. If the flesh does not bounce back, or slowly returns to its original state, and leaves a visible indentation, it’s a sign that the fish has been dead for some time and is no longer fresh.
Fourth: Fish with missing parts or blood stains
When selecting a fish, always check for any missing parts, such as fins or scales, or for any blood stains or wounds. Such defects are a warning sign that the fish may be contaminated or infected with bacteria or parasites, as water is naturally home to many harmful microorganisms. It’s best to avoid buying fish that show these signs of injury or infection.

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