Waterproof makeup has long been a staple in the beauty industry, praised for its ability to stay intact even during hot summer days, long work hours, or intense workouts. However, recent warnings from medical professionals have shed light on the potential risks associated with using waterproof makeup, particularly for the eyes. According to experts, this popular cosmetic could be a cause of an agonizing eye condition known as dry eye syndrome, which can lead to severe discomfort and long-term damage.

What is Dry Eye Syndrome and How Does Waterproof Makeup Contribute?

Dry Eye Syndrome (DES) is a common and painful condition that occurs when your eyes do not produce enough tears, or the tears evaporate too quickly. This condition leads to symptoms like burning, stinging, redness, blurry vision, and a feeling of dryness or irritation. In more severe cases, it can lead to damage to the cornea, resulting in long-term vision problems.

Dr. Jacqueline Beltz, an Australian ophthalmologist, recently issued a stark warning regarding waterproof makeup, particularly waterproof mascara, as a major contributor to this debilitating eye condition. In a viral TikTok video that garnered over 500,000 views, Dr. Beltz explained that while waterproof makeup is designed to stay intact for extended periods, the ingredients responsible for its staying power may actually be harmful to your eyes.

Dr Jacqueline Beltz in the background of Dr Julian Prosia reacting to the original video

How Waterproof Mascara Affects the Eyes

Dr. Beltz revealed that waterproof mascara contains chemicals designed to make the product resistant to water, sweat, and tears. These chemicals can have drying effects on the eyes. “They have a lot of drying qualities because you need the mascara to dry out and stay on your lashes, but it can also dry out your tear film,” Dr. Beltz explained. The tear film is the delicate layer of fluid that covers the surface of the eye, helping to keep the eye moist and providing a barrier to protect sensitive tissue from external irritants.

When the tear film is disrupted or dried out, the eyes become vulnerable to irritation and discomfort. For those already prone to dry eyes or who have sensitive eyes, the use of waterproof mascara can exacerbate these issues, leading to chronic dryness, stinging, redness, and in extreme cases, blurred vision.

The Importance of the Tear Film and Its Role in Eye Health

The tear film is essential for eye health as it helps to lubricate the eyes and wash away dust and debris. It is composed of three layers: the lipid layer, the aqueous layer, and the mucous layer. Each layer plays a critical role in ensuring the eye stays moist, clean, and protected. When the tear film is compromised due to external factors like makeup, the eye becomes more susceptible to irritation and dryness.

Dr. Beltz emphasized the point that “a lot of people with sensitive eyes already have dry tear film, so they don’t need that extra dryness.” For individuals with existing dry eyes, the use of waterproof mascara or other waterproof makeup products can exacerbate the problem, leading to more severe symptoms and potential damage to the eye.

The Risks of Not Removing Waterproof Makeup Properly

Another concern raised by Dr. Beltz is that waterproof makeup is notoriously difficult to remove. The makeup’s durability means that stronger chemicals are often required to remove it, which may cause further irritation to the eyes. Additionally, the process of rubbing the eyes more vigorously to remove stubborn mascara can lead to mechanical irritation of the delicate skin around the eyes and even cause damage to the lashes.

“The second reason [to avoid waterproof mascara] is because it is obviously just harder to get off. So not only do you need stronger chemicals, but more rubbing, which can be irritating if you have sensitive eyes,” Dr. Beltz explained. The constant rubbing and exposure to harsh chemicals may lead to inflammation, further exacerbating the dryness in the eyes.

Experts Agree: Waterproof Makeup Can Worsen Dry Eye Conditions

Dr. Julian Prosia, a Canadian optometrist, also weighed in on the dangers of waterproof makeup, particularly in the context of Meibomian Gland Dysfunction (MGD), a common condition that leads to dry eyes. Dr. Prosia highlighted that MGD occurs when the glands responsible for producing the oils in the tear film become blocked or damaged, making the tear film unstable. Waterproof makeup, especially mascara, can significantly worsen MGD and lead to more severe dry eye symptoms.

A leading eye surgeon has issued a stark warning about waterproof eye make-up that can cause a painful condition

“While makeup in general can lead to more dry eye issues and even irritation on the eye, the waterproof makeup type is the worst thing you can do when it comes to Meibomian Gland Dysfunction,” Dr. Prosia warned. He recommended using “healthier” makeup options, such as water-soluble products, and following advice from eye-health specialists to protect the delicate structures of the eye.

The Dangers of Harmful Ingredients in Makeup Products

In addition to the drying effects of waterproof makeup, experts also point out that certain chemicals found in these products can be harmful to both the skin and eyes. Dr. Huda Minhas from the University of Puerto Rico identified several concerning ingredients commonly found in waterproof makeup, such as Butylated Hydroxyanisole (BHA), which is classified as a possible human carcinogen by the International Agency for Research on Cancer. BHA is used in cosmetics for its antioxidant properties but has been linked to various health risks.

Other harmful ingredients highlighted by Dr. Minhas include benzalkonium chloride, a preservative known to kill Meibomian glands, and formaldehyde, which can trigger skin and eye surface irritation. Parabens, another common preservative, have been linked to hormonal disruptions, and phenoxyethanol, another preservative, has been shown to cause eye irritation and skin problems.

Why It’s Important to Rethink Waterproof Makeup

Given the health risks associated with waterproof makeup, it’s essential to rethink its usage. While waterproof makeup products are convenient for their long-lasting qualities, the potential harm to eye health is concerning. Experts recommend exploring alternative makeup options that are gentler on the eyes, such as water-based products or makeup specifically designed for sensitive eyes.

Additionally, it’s crucial to practice proper makeup removal techniques to avoid damaging the delicate skin around the eyes. Gentle eye makeup removers, preferably those that are oil-based or designed for sensitive skin, can help remove makeup without irritating the eyes.

The Need for Education on Eye Health and Cosmetics

The conversation around the potential dangers of waterproof makeup serves as a reminder of the importance of educating the public about eye health. Many individuals may not be aware of the long-term effects that makeup, especially waterproof formulas, can have on their eye health. Raising awareness about these risks and encouraging people to use safer makeup alternatives can help prevent unnecessary irritation, dryness, and long-term damage to the eyes.

In addition to avoiding waterproof makeup, eye health experts stress the importance of regular eye checkups, especially for individuals with sensitive eyes or a history of dry eye symptoms. By staying informed and taking proactive steps to protect the eyes, people can continue to enjoy makeup without compromising their eye health.

Conclusion

Waterproof makeup, especially mascara, is a beloved beauty product for many due to its durability and staying power. However, as highlighted by experts, the potential harm it can cause to eye health, particularly by exacerbating dry eye symptoms and triggering irritation, cannot be ignored. By opting for gentler makeup options, practicing safe removal techniques, and understanding the risks associated with certain ingredients, individuals can protect their eyes while still enjoying their favorite beauty products. Always remember to consult with an eye specialist if you experience persistent eye discomfort or dryness, and be mindful of the makeup products you use to ensure the health and well-being of your eyes.