Life Tips 25/06/2025 16:43

Man experiences 13cm 0rgan pr0tru$ion after 2 hours on phone in toilet: 5 dangers of using your phone while in the restroom

Using your phone while in the bathroom may seem like a harmless habit, but experts warn that this seemingly innocent activity can lead to serious, long-term consequences. Find out why you might want to rethink your bathroom routine.
Experts have warned that using a smartphone while in the bathroom could increase the risk of developing several health issues. A recent case of a person experiencing a serious medical condition has brought attention to this habit.
Man Experiences Prolapsed Rectum After Using Phone for Extended Period in the Bathroom
A hospital in Zhengzhou, China, recently treated a unique case involving a 33-year-old man who experienced a prolapsed rectum while in the bathroom.
The patient reported feeling intense pain and noticed significant bleeding during his bathroom visit. Soon after, a portion of his intestines, approximately 13 cm in length, descended outside his body.
Upon examination, doctors diagnosed him with grade three rectal prolapse, the most severe stage of the condition. If not treated promptly, the condition could worsen, and the patient could face additional complications such as the possibility of the intestines falling out even with a slight cough.
After discussing his medical history and daily habits, doctors discovered that the man often squatted on the toilet while using his phone to watch short videos. Each session would last for extended periods, sometimes up to two hours.
According to doctors, it is important for individuals to monitor the time spent in the bathroom. Typically, bathroom visits should be limited to 5-10 minutes. Staying seated for more than 10 minutes increases the risk of conditions such as hemorrhoids, rectal prolapse, and other rectal issues.
Health Risks of Using Your Phone While in the Bathroom
Increased Risk of Bacterial Infection
Bathrooms harbor numerous types of bacteria. When flushing, germs may become airborne, spreading to nearby surfaces, including your phone. This increases the chances of contamination. To reduce the spread of harmful bacteria, it’s recommended to close the toilet lid before flushing.
Increased Risk of Hemorrhoids
Sitting for prolonged periods can cause swelling and pain around the anus. This occurs because the pressure on the veins increases when sitting on the toilet for too long. The additional strain can result in hemorrhoids.
Reduced Blood Flow to the Brain
Spending too much time on the toilet can lead to a lack of blood flow to the brain, causing dizziness and lightheadedness. Sitting in an unsupported position while using your phone can prevent proper circulation, and over time, this may accelerate the degeneration of brain function, increasing the risk of cognitive decline.
Digestive Issues and Constipation
Long bathroom sessions, especially while distracted by a phone, can lead to digestive problems like constipation, bloating, and abdominal discomfort.
Acne and Skin Problems
Taking your phone into the bathroom can increase the risk of transferring bacteria onto the device. When you touch your face or handle the phone while it’s covered in germs, this can lead to skin irritation and acne.
In conclusion, it’s essential to be mindful of bathroom habits, limiting phone usage and sitting time to avoid health complications. Regular breaks and proper hygiene can help reduce these risks.

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