Calories: 89
Sugar: 12.2g
Protein: 1.1g
Carbohydrates: 22.8g
Fiber: 2.6g
Fat: 0.3g
Vitamin B6: A medium-sized banana provides about 33% of the daily recommended intake.
Vitamin C: Bananas are a good source of this antioxidant vitamin.
Potassium: With a high potassium content, bananas can help regulate blood pressure and support heart health when consumed regularly.
Many people have used their teeth, the edge of a table, or the armrest of a chair to open beer bottle caps – both dangerous and likely to cause damage. In fact, there is a special 'weak point' on beer bottle caps. Just aim correctly at this spot, and yo
High blood sugar levels can lead to dehydration, which causes your skin to become dry and itchy. This symptom may seem minor (as dry skin is quite common), but is often overlooked. Persistent dry skin (even after applying lotions) could be a warning sign
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Many people have the habit of putting tomatoes straight into the refrigerator when they buy them, but this inadvertently causes the tomatoes to spoil quickly, losing their flavor and nutrients. Instead of doing so, just apply the small tip below, and you
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Although not suffering from underlying health conditions and not consuming alcohol, obesity alone is enough to cause fatty liver and progress to cirrhosis from a very young age.
Few people know that the wild grass growing abundantly on the banks in Vietnam plays an important role in the traditional medicine of India.
Scientists pinpoint reason why more boys than girls have autism and ADHD
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Airplanes are a means of transporting millions of people traveling around the world every day, but they also hide many "germ hotspots" that can startle quite a few passengers.
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Many people have used their teeth, the edge of a table, or the armrest of a chair to open beer bottle caps – both dangerous and likely to cause damage. In fact, there is a special 'weak point' on beer bottle caps. Just aim correctly at this spot, and yo
High blood sugar levels can lead to dehydration, which causes your skin to become dry and itchy. This symptom may seem minor (as dry skin is quite common), but is often overlooked. Persistent dry skin (even after applying lotions) could be a warning sign
Kidney pain vs back pain: How to tell what’s really going on
Many people have the habit of putting tomatoes straight into the refrigerator when they buy them, but this inadvertently causes the tomatoes to spoil quickly, losing their flavor and nutrients. Instead of doing so, just apply the small tip below, and you
High blood sugar is related to air conditioning. There are three main factors that cause increased blood sugar in diabetic patients due to air conditioning in the summer.
Although not suffering from underlying health conditions and not consuming alcohol, obesity alone is enough to cause fatty liver and progress to cirrhosis from a very young age.
Few people know that the wild grass growing abundantly on the banks in Vietnam plays an important role in the traditional medicine of India.
Scientists pinpoint reason why more boys than girls have autism and ADHD
Doctors issue warning as common body type is linked to frighteningly high breast cancer risk in major study
Airplanes are a means of transporting millions of people traveling around the world every day, but they also hide many "germ hotspots" that can startle quite a few passengers.
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